What if the things you thought would make you happy….success, money, family, relationships, don’t leave you feeling that way?
The way we process information, our thoughts and feelings differ from one person to the next. Neuro-typical or neuro-divergent, we are all unique and we all have our particular skills and talent, we just need to understand who we are to be the best version of ourselves.
As men, we have never really been shown how to express thoughts and feelings in a meaningful way. The coping strategies we typically adopt are at best, temporary distractions.
Alcohol, drugs, food etc. don’t provide long term solutions.
With 3/4 of all suicides being men, we need to find a meaningful way to reduce our mental suffering.
